Melissa
Body recomposition
Set the Standard · Est. 2014
DeMelo FitnessPersonal Training and24/7 Open Gym
London's premier private personal training studio and 24/7 open gym, delivering expert coaching, customized programming, and a facility built to perform.
10+
Years Coaching
2014
Established
24/7
Member Access
#1
Voted London's Best Trainer
The Philosophy
Personalized coaching. Measurable results.
DeMelo Fitness was founded in 2014 with a simple goal: provide personalized coaching that delivers measurable results.
Every training and nutrition plan is built around the individual, with expert guidance, accountability, and a clear path forward. Whether your goal is fat loss, muscle gain, strength development, athletic performance, or overall health, our team provides the structure and support needed to help you succeed.
Located in the heart of London, Ontario, DeMelo Fitness offers a private, welcoming training environment where people of all experience levels can focus on their goals without distractions.
Josh DeMeloFounder & Head Coach
How We Train
Four ways to become better
Whichever path you choose, the programming is personal, the standard is the same.
The Space
A space built to perform
Premium equipment, deliberate design and an atmosphere engineered for focus. Open 24 hours — because the standard doesn’t keep office hours.
The Floor
The Studio
The Standard
The Brand
The Benches
The Machines
Results
Proof, not promises
Real members. Real, coached, repeatable transformations — engineered over weeks, not chased in days.
Whitney
Strength & conditioning
Tien
Fat loss & strength
Client
12-week transformation
In Their Words
The structure and support are on another level. I've trained in plenty of gyms — none of them came close to the results I've seen here.
Membership
Commit to the standard
Online coaching for competition prep or year-round lifestyle goals — plus 1:1 training and 24/7 gym membership.
DurationPrep CoachingLifestyle Coaching
12 Weeks$1,050$900
16 Weeks$1,400$1,150
20 Weeks$1,750$1,350
All blocks + tax.
Start CoachingPrefer to train in person?
1:1 Personal Training
Private, fully personalized coaching in our members-only studio.
- 24 Sessions — 2 / week
- 36 Sessions — 3 / week
- 48 Sessions — 4 / week
24/7 Membership Gym
Private key-fob access to a handpicked floor, on your schedule.
- Memberships from $110 / mo + tax
- Day & 10-day passes available
- Sign up online in minutes
Prefer to train in person? In-studio 1:1 coaching is quoted to your goals — reach out for current rates.
Your Move
Set the standard.
Book a consultation, join our 24/7 open gym, or get started with online coaching.