Laura-Demelo Fitness is the best of the best. Josh has completely changed my life. If you follow his workout routine and food plan you are guaranteed results. I can honestly say that Josh has inspired me to do things I never would have thought were possible. Whatever your fitness goal may be he will get you there. He puts 150% into his clients. He WANTS you to succeed. He pushes you to your limits and keeps you motivated the entire way. One thing I love is that he lives and loves this lifestyle. Who better to get you to where you want to be then someone that is dedicated every waking moment to being the best he can be. Another amazing thing is that if you ever have a question you can text him at any time and he will respond back to you immediately! 

Josh is a great guy. He always pushes you to do your best. You always leave your training sessions feeling amazing, pumped and ready for anything. 

I personally have now lost over 100lbs since training with Demelo Fitness! 

Thank you Josh for introducing me to the love of lifting and helping me become a healthier and happier me!  


"I have been working out with josh for 4 mths now and have seen amazing results so far. He motivates and pushes me through every workout. He is there for me every step of my diet and helps me if I ever have any cravings so I don't fall off track to get to my goal. If you’re looking for a better quality of life with a trainer who is extremely knowledgeable passionate about fitness and genuinely cares, then Josh is your man!"
"I have been working with Josh for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Josh is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, fun! He motivates me to push past my limits to get results. 
I am proud to say that I completed my first 10km race and couldn't have done itwithout Josh. 
Since I started working out with Josh I have lost over 25lb and have never feltbetter! 
He is a remarkable person and fitness expert. Believe me I have the results to prove it !"
"Since working with Josh from Demelo Fitness, I have not only achieved my original goal but I have decided to continue working with him and we are well underway to achieving my additional goals.  When I started looking for a trainer I wanted someone who practiced what they taught, who could offer support, motivation and nutrition advice.  Josh fulfilled all of my requirements and has far exceeded my expectations.  I am thrilled with my results!"
Josh Demelo, is an amazing trainer. After seeing what he could do, from the progress of my girlfriend, I decided to become a client. One of the best decisions I have ever made. I have seen amazing results in a short period of time . I am healthier , happier and live a more active lifestyle. Josh is not only an incredible trainer but an amazing down to earth person. Whether he's texting me to make sure I'm sore, or giving me a lecture for eating bad, I enjoy working with him. I highly recommend Demelo Fitness and I'm proud to call Josh a friend.
I have been working with Josh as my personal trainer for 3 months as of today. I originally signed up for 1 package and have just signed up for another 3 months. The results I have seen in the last few months are beyond anything I ever thought I could do. Josh is the most professional and knowledgable trainer I have met and continues to pass down his knowledge to his clients. Once I started up with Josh and seen how well it was going I recommended him to my boyfriend who has since then seen tremendous results due to Josh's efforts. He has taught me so much about how to properly exercise and body wellness such as diet and natural supplements. The great thing about Josh is he is available at all times whether it be for reassurance or to answer any of my questions when I am not with him. I plan to continue my training with Josh for many many more months as he has been the biggest coach on my road to success. I would recommend absolutely anyone to Demelo Fitness in hopes to see as much progress as I have due to Josh's fantastic coaching skills, passion for fitness and knowledge.
"I don't think you understand the gift you gave me this morning. Your ability to push me through my weak points and show me that I can do this is what gave me the results I saw this morning. When I started this journey I had absolutely no idea what I was doing. Even though I'm still learning ... days like today make me so lucky to have a trainer like you!!! #teamdemelofitness"