Your Cart

Become Better

We're Demelo Fitness

With over 10+ years of experience in personal training and coaching and voted London’s Best Personal Trainer, we’re here to help you build the perfect routine and understand your body in ways you never thought possible. Whether you’re training in-person or online, our coaching delivers elite-level results, unmatched structure, and the support you need to truly thrive. We also offer 24/7 open-gym memberships with unlimited access, giving you the freedom to train on your schedule in a premium, community-driven facility.
Our Services

Workout Right

State of the Art

Our gym is loaded with phenomenal equipment designed to elevate every workout, but great equipment is only part of the equation. What truly sets us apart is the team behind it. Our trainers bring the knowledge, experience, and coaching precision needed to deliver the perfect session every time. And just as important as the training is the community and atmosphere. DEMELO FITNESS is built on a supportive, positive, and hard-working culture where everyone feels welcome, motivated, and inspired. The vibe here pushes you to show up, level up, and become your strongest self.
Our Gym
A fit woman pulling down on gym equipment to lift weights and strengthen different muscle groups
In-Person

1:1 In-Person Training

Get Started
Josh DeMelo is seen sitting on a weight lifting machine, pulling down on straps to lift said weights, bracing his legs with a padded bar
Online

1:1 Online Training

Jump In
24-7

Open Gym Access

Services
Image of Josh DeMelo, owner and head trainer of DeMelo Fitness. Josh is standing with his arms at his hips against a black background wearing a DeMelo Fitness branded long-sleeved shirt

We coach clients both in London, Ontario and online, giving you the flexibility to train wherever you feel most comfortable. No compromises, just expert guidance. Start your workout journey today.

Explore Now
Find Your Workout

Welcome to London’s premier personal training and 24 / 7 access gym, proudly voted London’s Best for Personal Training

We’ve built a gym designed for real people and real results, a place where you’ll feel supported, motivated, and part of a community. Whether you want private one-on-one coaching or 24/7 open-access training, there’s an option here for every goal and every level.

  • Weights in the DeMelo Fitness gym with a strap overtop branded by DeMelo Fitness
    Training Gear

    Combine your pace with our tools to get you where you need to be.

  • Professional Trainers

    Experience coaching at the highest level. Let us design the regimen that takes your training to the next stage.

  • Three confident builders standing side by side. In the center is Josh DeMelo, owner and head trainer of DeMelo Fitness. Josh has two women beside him, one on either side.
    Have Fun With It

    Judgement free. Come and enjoy your workouts and become the greatest version of you.

Play Video

Squat proof

soft & durable leggings

Pellentesque ultricies convallis leo, sit amet rhoncus efficitur et. Sed gravida convallis lacus, sit amebt auctor ollis eget dapibus odio. Nulla vulputate diam at urna laoreet.

Gear Up
Workout plans

Online Workouts

Transformations

Who We've Helped

Collage of client body transformations that DeMelo Fitness has worked with. 40 in total, varying in both men and women.

Follow on Instagram @demelofitness88 for more transformation success.

For us, it’s always been about the love of the process. Being able to help someone achieve something they’ve dreamed about, and to help them to unlock their full potential.
Client transformation. Split down the middle, the left image is a before shot of a male in boxers showing his physique. The right image is an after shot of his transformation becoming more muscular and flexing for the photo.
Client transformation. Split down the middle, the left image is a before shot of a female holding a drink. The right image is an after shot of her transformation posing in a gym for the photo.
Testimonials

what our clients say

Josh is an amazing trainer! I have been a client for over 16 weeks and my results have exceeded my expectations. Josh provided a great program and adjusted to fit my needs and goals each week. In the gym, Josh is a true professional and not afraid to push me to my max. The in-person training sessions have been a game changer for me. I love Bulgarian split squats. I highly recommend Josh and DeMelo Fitness, you will not regret it!!

Crystal Armstrong

I’ve been working with Josh for a month now and couldn’t be happier with the choice to trust him with my journey to getting in the best shape I’ve been in for years….love feeling strong again! He’s already put together a great plan, is easy to reach when I’ve got a question and drives me to succeed! I’ve already learned a lot and am looking forward to the progress we will make together over the next couple of months! Thanks Josh!

James Vanderweyst

Josh is the best coach around. He goes above and beyond to work with you to achieve your goals. Where ever you are in your fitness journey, Josh and the DeMelo Fitness team will motivate and push you to the next level. I have worked with Josh pre pregnancy/postpartum and am blown away by how I feel and the results I have gotten. If you want to change your life and feel the best you ever have , choose DeMelo Fitness now and always. #TeamDeMeloFitness

Stasha Medeiros